The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder

This book is a much-requested follow-up to “Brain over Binge” (2011), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia. In this sequel and companion volume, with the help of fellow specialists and authors Amy Johnson, Ph.D., Katherine Thomson, Ph.D., and others, Kathryn Hansen lays out those […]

The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury (A Johns Hopkins Press Health Book)

A traumatic brain injury is a life-changing event, affecting an individual’s lifestyle, ability to work, relationships―even personality. Whatever caused it―car crash, work accident, sports injury, domestic violence, combat―a severe blow to the head results in acute and, often, lasting symptoms. People with brain injury benefit from understanding, patience, and assistance in recovering their bearings and […]

The Alzheimer’s Prevention Food Guide: A Quick Nutritional Reference to Foods That Nourish and Protect the Brain From Alzheimer’s Disease

“Never has diet been so important for brain health and reducing risk for Alzheimer’s. This is not a simple diet book―it’s a food bible that tells you all you need to know to start eating your way to a healthy brain, right now!”―Dr. Rudolph E. Tanzi, Director, Alzheimer’s Genome Project; Director, Genetics and Aging Research […]

The Everything Guide to the MIND Diet: Optimize Brain Health and Prevent Disease with Nutrient-dense Foods

The breakthrough diet that feeds your body–and your brain! Studies show that the MIND diet (short for “Mediterranean-DASH Intervention for Neurodegenerative Delay”) can boost memory, cognition, and overall brain health. In fact, studies have shown that those who adhere to the MIND diet, a hybrid of the Mediterranean and DASH diets, lowered their risk of […]

Brain Power: The Ultimate Guide to Enhance Cognition, Improve Concentration, Sharpen Memory and Achieve Overall Mental Wellness

Have you ever wondered what it would be like if we do not a have brain at all? We would be mindless individuals just walking around and going about the environment without any motivation or goal at all. With that being said, the brain is the most important part for our human body much like […]